Could you use more happiness? Is there actually a way to be happier? In Gretchen Rubin’s book, The Happiness Project, she challenges us to look at happiness and see what we can do to boost it.
I had the pleasure of being interviewed by my friend Michelle Warnica, on her New You for a New Decade Summit, about my story with food, dieting and mindset.
What is happiness, really? Why is it important? AND how can you get happy?
WE are still at the start of a new year and a new decade. I made a decision years ago to not make another New Year’s Resolution.
Can you believe it’s a New Year and a new decade? I made a decision years ago to not make another New Year’s Resolution.