I took a little time off over the summer from producing my Feed Your Soul with Kim Podcast. I think the pandemic caught up with me and I decided to rest. I don’t know about you, but I was ok last year with the pandemic, but this year was a little rougher. 

Since I have not done a podcast over the summer, I thought it would be good to come back out with my first podcast ever. I remember feeling scared and excited to get the podcast going. It has been a labor of love. 

In this first episode, you will hear me talk about the six core components to Feed Your Soul. These are foundational ideas that will give you encouragement to look at food and yourself differently. 

Have a listen on the Feed Your Soul with Kim podcast.

We are headed into the time of year I call the Holiday Trifecta and I plan to have my next podcast focus on this topic. The holiday is a time of overeating and that can be scary. 

If you have not checked out my DIY program Emotional Eating Solutions– you need to get to it. This program walks you through all the topics I work on with my private clients, but it is at a fraction of the price (ONLY $197). Please note if you are thinking about getting this course- DO IT NOW! The price will be increasing the beginning of 2022. 

Let’s get peace with food,

Kim

I want to hear what is going on for you. You can email me at info@FeedYourSoulUnlimited.com.

 Kim McLaughlin, MA is a Counselor, Speaker, Podcaster, and Inspirational Coach who specializes in working with people who suffer from binge eating and emotional eating. She is a Certified Intuitive Eating Counselor. She is the author of the book Feed Your Soul Nourish Your Life! A Six Step System to Peace with Food and the Amazon #1 Best Selling book Discovery Your Inspiration. 

You can find Kim on her podcast Feed Your Soul with Kim and you can find it on all podcast platforms. 

Determine if you are an Emotional Eater by signing up for the free Am I an Emotional Eater Quiz at https://kimmclaughlin.influencersoft.com/FYSU-EE