Mindful living is about living in the present moment without judging yourself or others. When we are not in the present moment, we are then tied up fretting about the past or worrying about the future.
Did you know that “Yes” is a complete sentence? We can get stuck wondering what the best avenue is and we enter into the realm of maybe. Should I look for a new job, because I am unhappy where I am? Maybe. Do you want to move to a house that better fits my needs? […]