Each holiday, I read online posts from people concerned about overeating during this holiday. There is a worry about not being able to say no to those yummy goodies and treats. Holidays can be a particular struggle for those with eating issues. Maybe you have lost...

I made some lemonade recently- not the juice kind, but the life kind. My family and I were heading off for a weekend camping trip when about 2 hours into our 4 hour drive smoke came out from under the hood of our car. My husband opened the hood and saw some smoking...

I used to be really afraid of Halloween and not because of the ghosts and goblins. I was afraid to have Halloween candy in my house. I was afraid I would eat the candy before the Trick or Treaters came around. My solution was to make other plans on Halloween. Many...